Pumpkin Hummus!

I made this PUMPKIN hummus last week and it was gone in a day so I had to make more and I'll be eating this all day for the rest of my life! So good and super easy to make check it out:

You’re only five ingredients away from a wholesome snack...

The hummus can be made plain, with just the ingredients below, but you can also add extra flavor with spices such as rosemary, thyme, or smoked paprika. Because the hummus already contains pumpkin purée, I didn’t use tahini to avoid it becoming oily or runny. Feel free to experiment and add some tahini if you want, just be sure to play with proportion or remove some of the pumpkin purée to keep it the right consistency.


1 cup chickpeas
1/2 cup pumpkin purée
2 tbs olive oil
1 1/2 tsp minced garlic
Juice from a wedge of lemon
Optional spices (thyme, rosemary, smoked paprika, etc.)