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Gratitude Flow

  • Shawmut Yoga 280 Shawmut ave Boston, MA (map)

Come find your flow as we move into the holiday season! Expect a yummy all-levels heart-opening sequence designed to build internal heat, detoxify the body and promote relaxation. We’ll close out class with a pranayama practice, loving-kindness meditation and an extra long savasana that will send you floating into your weekend. All levels are welcome.

*Drop in rates apply, class cards can be used