Our yoga practice is a time to feel alive, loved and free…

My teaching schedule keeps me flowing in and around the Boston Community. In my classes you will find a powerful and deeply authentic flow that is welcoming to all regardless of age, gender, race, body size, economic status or physical ability- yoga is for everybody and everyBODY. You will sweat, laugh and find release within a safely challenging and creative sequence. After many years as a social worker I feel honored to continue to serve my community through compassionate healing and vibrant classes.


Weekly Schedule

Tuesday’s

6:00pm-7:00pm Warm Vinyasa

Shawmut Yoga Studio

7:15pm-8:30pm Restorative

Shawmut Yoga Studio

Thursday’s

5:45pm-6:45pm Exhale Power Yoga

Exhale Battery Warf

7:00pm-8:00pm Exhale Flow Yoga

Exhale Battery Warf

Friday’s

6:00pm-7:00pm Heated Vinyasa

Shawmut Yoga Studio

Saturday’s

9:00am-10:00am Warm Vinyasa

Shawmut Yoga Studio

12:45pm-1:45pm Exhale Flow Yoga

Exhale Back Bay

3:00pm-4:00pm Exhale Flow Yoga

Exhale Battery Warf

Subbing Schedule

Friday 10/18

12:00pm-1:00pm Warm Vinyasa

Shawmut Yoga Studio

Friday 10/25

7:00am-8:00am Exhale Power Yoga

Exhale Battery Warf

12:00pm-1:00pm Warm Vinyasa

Shawmut Yoga Studio

Monday 10/28

7:00am-8:00am Exhale Power Yoga

Exhale Battery Warf